It's around now that stress levels begin to rise as the pressure of the upcoming holidays gets too much for some.
Look after your #PersonalBrand, be kind to yourself, love yourself a little more than usual, and check out which of these easy (and free) techniques will help you relax.
Have a #FabulousFeelgoodFriday and a #Stress-Less weekend xx
If you'd like to know more about EFT or 'tapping', check out these sites: